Scanned by

    Norton

    Norton™ Safe Web

    How to Get Started with an Embodiment Movement Practice

    How to Get Started with an Embodiment Movement Practice

    18:34 |
    Download Here

    You Might Also Like:

    Follow Along with This 30-Minute Intro to Movement

    Follow Along with This 30-Minute Intro to Movement

    36:43 |
    How to Liberate Your Energy and Emotions - Move Your Pelvis in All the Ways.

    How to Liberate Your Energy and Emotions - Move Your Pelvis in All the Ways.

    14:41 |
    How to Make Your Knees INJURY-RESISTANT - A 6-Exercise Routine

    How to Make Your Knees INJURY-RESISTANT - A 6-Exercise Routine

    6:26 |
    Say Goodbye to a Real Pain in the Butt: A Quick & Effective Exercise Routine for Piriformis Syndrome

    Say Goodbye to a Real Pain in the Butt: A Quick & Effective Exercise Routine for Piriformis Syndrome

    12:56 |
    Infinity Flow Challenge: How Many Ways Can You Move?

    Infinity Flow Challenge: How Many Ways Can You Move?

    11:15 |
    Forget Stretching and DO THIS to Reduce Back Pain and Stiffness

    Forget Stretching and DO THIS to Reduce Back Pain and Stiffness

    7:39 |
    Top 5 Somatic Movements to Let Go - Release Tension & Emotions

    Top 5 Somatic Movements to Let Go - Release Tension & Emotions

    11:50 |
    Get Embodied through Movement with this Follow Along Flow

    Get Embodied through Movement with this Follow Along Flow

    31:31 |
    3 FUN Ways to Develop Your Upper Body Strength and Mobility

    3 FUN Ways to Develop Your Upper Body Strength and Mobility

    4:01 |
    How to Cossack Squat - for Strength and Mobility

    How to Cossack Squat - for Strength and Mobility

    2:05 |
    A Movement Routine Packed with Somatic, Primal, Strength and Mobility Moves

    A Movement Routine Packed with Somatic, Primal, Strength and Mobility Moves

    21:57 |
    Primal Moves for Strength, Mobility and Grounding

    Primal Moves for Strength, Mobility and Grounding

    7:52 |
    Revitalize Your Shoulders: Unlock Your Power and Pain-Free Movement

    Revitalize Your Shoulders: Unlock Your Power and Pain-Free Movement

    13:27 |
    Reclaim Your Feminine Power: Heal and Ground with Movement

    Reclaim Your Feminine Power: Heal and Ground with Movement

    4:41 |
    FOLLOW ALONG with this Wake Up & Move Routine for Health and Well-Being

    FOLLOW ALONG with this Wake Up & Move Routine for Health and Well-Being

    17:52 |
    How to Get Started with an Embodiment Movement Practice

    How to Get Started with an Embodiment Movement Practice

    18:34 |
    Better Posture, Brighter Aura: Amazing Embodiment Movement Flow!

    Better Posture, Brighter Aura: Amazing Embodiment Movement Flow!

    33:27 |
    How to Warm-Up and Start Your Day Right

    How to Warm-Up and Start Your Day Right

    9:47 |
    Unlock the Power of Movement: Aches and Pains Begone with Simple Techniques!

    Unlock the Power of Movement: Aches and Pains Begone with Simple Techniques!

    8:04 |
    How to Perform Bodyweight Squats

    How to Perform Bodyweight Squats

    2:10 |