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    Squat everyday Day 1093: Press every day

    Squat everyday Day 1093: Press every day

    03:08 |
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    Squat everyday Day 1771: I should have stopped and helped him…

    Squat everyday Day 1771: I should have stopped and helped him…

    10:14 |
    Squat everyday Day 1768: Split stance builds quads better

    Squat everyday Day 1768: Split stance builds quads better

    10:47 |
    Squat everyday Day 1765: Dead at 32 (alcohol) tried to resus

    Squat everyday Day 1765: Dead at 32 (alcohol) tried to resus

    10:54 |
    Squat everyday Day 1766: An exercise for your soul

    Squat everyday Day 1766: An exercise for your soul

    9:28 |
    Squat everyday Day 1767: Squatting with a weak upper back

    Squat everyday Day 1767: Squatting with a weak upper back

    7:57 |
    Squat everyday Day 1770: Some muscles can only be trained with HEAVY weights

    Squat everyday Day 1770: Some muscles can only be trained with HEAVY weights

    8:53 |
    Squat everyday Day 1764: 10 years of doing hip thrusts or this…

    Squat everyday Day 1764: 10 years of doing hip thrusts or this…

    10:53 |
    Squat everyday Day 1769: I should be better here

    Squat everyday Day 1769: I should be better here

    9:49 |
    Squat everyday Day 1763: I should have done this for the last 10 years

    Squat everyday Day 1763: I should have done this for the last 10 years

    8:03 |
    Squat everyday Day 1741: Advice from a 200kg bencher

    Squat everyday Day 1741: Advice from a 200kg bencher

    14:14 |
    Squat everyday Day 1754: This makes your muscles short (bilateral vs unilateral exercises)

    Squat everyday Day 1754: This makes your muscles short (bilateral vs unilateral exercises)

    10:48 |
    Squat everyday Day 1751: Front squat 190kg attempt

    Squat everyday Day 1751: Front squat 190kg attempt

    9:39 |
    Squat everyday Day 1758: Upset the spinal cord and it’s over

    Squat everyday Day 1758: Upset the spinal cord and it’s over

    8:57 |
    Squat everyday Day 1615: Is Zack right?

    Squat everyday Day 1615: Is Zack right?

    8:51 |
    Squat everyday Day 1755: Squat 215kg (PR)

    Squat everyday Day 1755: Squat 215kg (PR)

    13:54 |
    Squat everyday Day 1761: Deadlift 270kg/594lbs attempt

    Squat everyday Day 1761: Deadlift 270kg/594lbs attempt

    12:11 |
    Squat everyday Day 1697: Upright row for a big squat

    Squat everyday Day 1697: Upright row for a big squat

    5:41 |
    Squat everyday Day 1757: So much disrespect

    Squat everyday Day 1757: So much disrespect

    8:33 |
    Squat everyday Day 1750: Why do YOU train?

    Squat everyday Day 1750: Why do YOU train?

    12:50 |
    Squat everyday Day 1696: singles are useless for me

    Squat everyday Day 1696: singles are useless for me

    1:47 |