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    07.08.2019 - Day 3 - Week 14 - Stiff leg deadlift - 190 x 5 & 165 x 5 - 3 series

    07.08.2019 - Day 3 - Week 14 - Stiff leg deadlift - 190 x 5 & 165 x 5 - 3 series

    02:00 |
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    Day 1 - Week 24 - Competition squat - Trening + fail! Prawie zginął łapiąc 300 kg! Szok!

    Day 1 - Week 24 - Competition squat - Trening + fail! Prawie zginął łapiąc 300 kg! Szok!

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    12.07.2019 - Day 1 - Week 9 - Competition squat - 230 x 5 & 195 x 6 - 3 series

    12.07.2019 - Day 1 - Week 9 - Competition squat - 230 x 5 & 195 x 6 - 3 series

    3:21 |
    Day 2 - Week 31 - Competition deadlift - 300 na horyzoncie :)

    Day 2 - Week 31 - Competition deadlift - 300 na horyzoncie :)

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    02.08.2019 - Day 2 - Week 13 - Competition deadlift - 250 x 3 & 220 x 5 - 2 series

    02.08.2019 - Day 2 - Week 13 - Competition deadlift - 250 x 3 & 220 x 5 - 2 series

    1:43 |
    11.08.2019 - Day 3 - Week 15 - Competition deadlift - 260 x 3 & 230 x 3 - 2 series

    11.08.2019 - Day 3 - Week 15 - Competition deadlift - 260 x 3 & 230 x 3 - 2 series

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    2020.02.14 - Day 2 - Week 13 - Competition deadlift + Stiff leg deadlift

    2020.02.14 - Day 2 - Week 13 - Competition deadlift + Stiff leg deadlift

    0:50 |
    31.08.2019 - Day 3 - Week 20 - Competition deadlift - 280 x 1 & 240 x 3 - 2 series

    31.08.2019 - Day 3 - Week 20 - Competition deadlift - 280 x 1 & 240 x 3 - 2 series

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    15.04.2019 - Competition squat - pierwsze 300 kg :D #potworytybory

    15.04.2019 - Competition squat - pierwsze 300 kg :D #potworytybory

    1:11 |
    27.08.2019 - Day 3 - Week 19 - Competition deadlift - 275 x 1 & 240 x 3 - 2 series

    27.08.2019 - Day 3 - Week 19 - Competition deadlift - 275 x 1 & 240 x 3 - 2 series

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    2020.06.27 - Day 2 - Week 12 - Competition deadlift + Stiff leg deadlift

    2020.06.27 - Day 2 - Week 12 - Competition deadlift + Stiff leg deadlift

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    Day 1 - Week 13 - 300 Tempo Romanian Deadlift + dużo Januszy

    Day 1 - Week 13 - 300 Tempo Romanian Deadlift + dużo Januszy

    3:19 |
    23.08.2019 - Day 3 - Week 18 - Comopetition deadlift - 270 x 1 & 240 x 3 - 2 series

    23.08.2019 - Day 3 - Week 18 - Comopetition deadlift - 270 x 1 & 240 x 3 - 2 series

    1:04 |
    2020.06.13 - Day 2 - Week 9 - Competition deadlift + Stiff leg deadlift

    2020.06.13 - Day 2 - Week 9 - Competition deadlift + Stiff leg deadlift

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    2020.06.20 - Day 3 - Week 10 - 1,5 squat + 1,5 bench press

    2020.06.20 - Day 3 - Week 10 - 1,5 squat + 1,5 bench press

    5:27 |
    26.06.2019 - Day 1 - Week 5 - Competition squat - 210 x 5 & 180 x 6 - 3 series

    26.06.2019 - Day 1 - Week 5 - Competition squat - 210 x 5 & 180 x 6 - 3 series

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    2019.12.28 - Day 2 - Week 2 - Competition deadlift + Stiff leg deadlift

    2019.12.28 - Day 2 - Week 2 - Competition deadlift + Stiff leg deadlift

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    22.06.2019 - Day 2 - Week 4 - Competition deadlift - 205 x 5 & 175 x 5 - 2 series

    22.06.2019 - Day 2 - Week 4 - Competition deadlift - 205 x 5 & 175 x 5 - 2 series

    1:33 |
    02.09.2019 - Day 1 - Week 21 - Competition squat - 275 x 1 & 230 x 3

    02.09.2019 - Day 1 - Week 21 - Competition squat - 275 x 1 & 230 x 3

    1:04 |
    30.08.2019 - Day 2 - Week 20 - Sling shot bench press - 140 x 5. 150 x 5, 160 x 3

    30.08.2019 - Day 2 - Week 20 - Sling shot bench press - 140 x 5. 150 x 5, 160 x 3

    1:22 |
    09.08.2019 - Day 1 - Week 15 - Competition squat - 250 x 3 & 215 x 3 - 2 series

    09.08.2019 - Day 1 - Week 15 - Competition squat - 250 x 3 & 215 x 3 - 2 series

    2:20 |