Scanned by

    Norton

    Norton™ Safe Web

    500 UKE CHALLENGE - karate block challenge - real time training - TEAM KI

    500 UKE CHALLENGE - karate block challenge - real time training - TEAM KI

    21:46 |
    Download Here

    You Might Also Like:

    BASSAI DAI - shotokan and shito ryu - TEAM KI

    BASSAI DAI - shotokan and shito ryu - TEAM KI

    7:22 |
    1000 TSUKI challenge - karate punch real time training - TEAM KI

    1000 TSUKI challenge - karate punch real time training - TEAM KI

    27:16 |
    24 min TABATA Karate workout - real time training - TEAM KI

    24 min TABATA Karate workout - real time training - TEAM KI

    25:52 |
    TEAM KI meets F-KAS - Karate meets Thaiboxing - TEAM KI

    TEAM KI meets F-KAS - Karate meets Thaiboxing - TEAM KI

    7:25 |
    500 KICK CHALLENGE - karate kick challenge - uncut - real time training - TEAM KI

    500 KICK CHALLENGE - karate kick challenge - uncut - real time training - TEAM KI

    23:31 |
    HIP movement for BEGINNERS - karate basics - TEAM KI

    HIP movement for BEGINNERS - karate basics - TEAM KI

    4:53 |
    OI ZUKI - karate forward punch - TEAM KI

    OI ZUKI - karate forward punch - TEAM KI

    1:36 |
    JION - shotokan shitei kata - TEAM KI

    JION - shotokan shitei kata - TEAM KI

    5:43 |
    HOW TO TURN IN KATA - karate turning - TEAM KI

    HOW TO TURN IN KATA - karate turning - TEAM KI

    2:44 |
    MAWASHI UKE - karate circular block - TEAM KI

    MAWASHI UKE - karate circular block - TEAM KI

    3:44 |
    500 UKE CHALLENGE - karate block challenge - real time training - TEAM KI

    500 UKE CHALLENGE - karate block challenge - real time training - TEAM KI

    21:47 |
    5 simple YOKO GERI exercises - karate side kick - TEAM KI

    5 simple YOKO GERI exercises - karate side kick - TEAM KI

    2:26 |
    how to GEDAN BARAI, AGE UKE, SOTO UKE, UCHI UKE - all karate basic blocks - TEAM KI

    how to GEDAN BARAI, AGE UKE, SOTO UKE, UCHI UKE - all karate basic blocks - TEAM KI

    13:59 |
    URA MAWASHI GERI - karate hook kick - TEAM KI

    URA MAWASHI GERI - karate hook kick - TEAM KI

    2:34 |
    16 min TABATA Karate KIHON workout 2.0 - real time training - TEAM KI

    16 min TABATA Karate KIHON workout 2.0 - real time training - TEAM KI

    17:12 |
    KIHON training for KATA - karate basic training - TEAM KI

    KIHON training for KATA - karate basic training - TEAM KI

    9:49 |
    MAWASHI GERI - roundhouse kick - TEAM KI

    MAWASHI GERI - roundhouse kick - TEAM KI

    2:13 |
    JUMP TRAINING FOR KATA - karate jump training - TEAM KI

    JUMP TRAINING FOR KATA - karate jump training - TEAM KI

    2:03 |
    SPEED TRAINING - how to improve speed for KARATE KATA - TEAM KI

    SPEED TRAINING - how to improve speed for KARATE KATA - TEAM KI

    4:28 |
    KANKU DAI - 8 min. tabata karate workout - real time training - TEAM KI

    KANKU DAI - 8 min. tabata karate workout - real time training - TEAM KI

    9:13 |