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    Farmer's Walk

    Farmer's Walk

    00:54 |
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    Squat technique

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    Box squat

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    Dead squat bar OHP

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    Dead squat bar floor press

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    Christy's 300lbs Trap Bar Deadlift

    Christy's 300lbs Trap Bar Deadlift

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    550lbs Barbell Deadlift

    550lbs Barbell Deadlift

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    Stacy's 300lbs Trap Bar Deadlift

    Stacy's 300lbs Trap Bar Deadlift

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    KB swing

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    DB snatch

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    Power clean with an Olympic bar

    Power clean with an Olympic bar

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    Sumo dead lift with an upright row

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    Front squat

    Front squat

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    Seated, Spread Eagle DB Shoulder Press

    Seated, Spread Eagle DB Shoulder Press

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    265lbs Power Clean for 3 Reps

    265lbs Power Clean for 3 Reps

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    Single leg mini squat

    Single leg mini squat

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    Dumbbell snatch

    Dumbbell snatch

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    Keg Press Medley

    Keg Press Medley

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    Pause squat

    Pause squat

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