Scanned by

    Norton

    Norton™ Safe Web

    Static pronation 60 kg (132 lbs)

    Static pronation 60 kg (132 lbs)

    00:35 |
    Download Here

    You Might Also Like:

    Jeff Nippard study critique

    Jeff Nippard study critique

    10:55 |
    shoutout to @T12J7 for creating a commercial gym friendly reverse hyper

    shoutout to @T12J7 for creating a commercial gym friendly reverse hyper

    0:25 |
    Veganism: "If you can't kill it, don't eat it"

    Veganism: "If you can't kill it, don't eat it"

    18:50 |
    Natural joint health and injury prevention essentials

    Natural joint health and injury prevention essentials

    15:00 |
    This is how you overload a dumbbell | the world record?

    This is how you overload a dumbbell | the world record?

    17:46 |
    Nice Real Delt Exercise

    Nice Real Delt Exercise

    1:06 |
    Shoulder press: 150 kg (330 lbs)

    Shoulder press: 150 kg (330 lbs)

    0:16 |
    Dumbbell wrist curls: 53 kg (117 lbs) * 6

    Dumbbell wrist curls: 53 kg (117 lbs) * 6

    0:48 |
    Lock a door from inside

    Lock a door from inside

    1:00 |
    Unboxing supplements

    Unboxing supplements

    3:58 |
    Your free home gym: Part 1: Making the weights

    Your free home gym: Part 1: Making the weights

    2:08 |
    Good rear delt exercise

    Good rear delt exercise

    1:52 |
    Regarding my strength training program

    Regarding my strength training program

    34:09 |
    Detailed setup for the 1.0 side pressure machine

    Detailed setup for the 1.0 side pressure machine

    17:59 |
    Stack cable pulley project: Part 2

    Stack cable pulley project: Part 2

    7:43 |
    Face reveal

    Face reveal

    2:42 |
    How to train all the wrist muscles with a straight bar | Arm wrestling training

    How to train all the wrist muscles with a straight bar | Arm wrestling training

    10:22 |
    Cheat Curl +100 kg (220 lbs)

    Cheat Curl +100 kg (220 lbs)

    0:56 |
    Incline Bench: 160 kg (352 lbs) + Eccentric 180 kg (396 lbs)

    Incline Bench: 160 kg (352 lbs) + Eccentric 180 kg (396 lbs)

    0:38 |
    Trying new dynamic fingertip exercise

    Trying new dynamic fingertip exercise

    8:00 |