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Where is trauma stored in the body? SPECIAL TOPIC LECTURE. #trauma #nervoussystem
01:18:53
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THE LONG GAME WINS. Why you can't quick-fix nervous system regulation. #healingtrauma
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The ABCs & 123s of Nervous System Regulation (a popular re-release) #nervoussystem #neuroplasticity
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7 habits for successful nervous system regulation
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The Two I's - Integration & Interoception with Irene Lyon #nervoussystemregulation
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True regulation needs no techniques #nervoussystemregulation #nervoussystemdysregulation
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SBSM for Mental Health & Addiction. Mini-lecture & Q&A with Irene Lyon
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Why body tension can increase when healing trauma
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The Alchemy of Healing Trauma. Special Topic Lecture with Irene Lyon. 02/2022. #nervoussystem
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Coping mechanisms & early trauma – an alternative to quitting “cold turkey” #nervoussystemhealing
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Have we "hijacked" the vagus nerve? #nervoussystemregulation #polyvagaltheory
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