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    Modules 1 - 5 Review - Tai Chi 5 Minutes a Day

    Modules 1 - 5 Review - Tai Chi 5 Minutes a Day

    38:33 |
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    Qigong exercises to manage Stress and Anxiety

    Qigong exercises to manage Stress and Anxiety

    10:15 |
    Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon

    Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon

    11:01 |
    Modules 1 - 5 Review - Tai Chi 5 Minutes a Day

    Modules 1 - 5 Review - Tai Chi 5 Minutes a Day

    38:33 |
    Manage Stress and Anxiety with 8 expressions of Chi

    Manage Stress and Anxiety with 8 expressions of Chi

    6:43 |
    UPDATED: Module 01 no intro

    UPDATED: Module 01 no intro

    12:47 |
    Tai Chi 5 min a Day module 02 - Easy for Beginners - Cloud Hands and Single Whip

    Tai Chi 5 min a Day module 02 - Easy for Beginners - Cloud Hands and Single Whip

    6:21 |
    Tai Chi 5 Minutes a Day - Warm Up

    Tai Chi 5 Minutes a Day - Warm Up

    10:45 |
    REVIEW : Tai Chi 5 minutes a Day - Module 4 long version with extra silent practice

    REVIEW : Tai Chi 5 minutes a Day - Module 4 long version with extra silent practice

    15:44 |
    Tai Chi 5 minutes a day - Review Modules 1-3

    Tai Chi 5 minutes a day - Review Modules 1-3

    8:08 |
    Tai chi 5 Minutes a Day Module 03 - Part the Horses Mane and Double Spiral - Easy For Beginners

    Tai chi 5 Minutes a Day Module 03 - Part the Horses Mane and Double Spiral - Easy For Beginners

    9:09 |
    Heart centered Qigong - 5 Minutes a Day

    Heart centered Qigong - 5 Minutes a Day

    4:43 |
    UPDATED: Tai Chi 5 Minutes a day Module 01c

    UPDATED: Tai Chi 5 Minutes a day Module 01c

    14:49 |
    Qigong 5 Minutes a day - Liver and Spleen and Stomach

    Qigong 5 Minutes a day - Liver and Spleen and Stomach

    4:21 |
    UPDATED: Module 05 Dragon Flies, My Fair Lady, Double Spiral - Oriental Music

    UPDATED: Module 05 Dragon Flies, My Fair Lady, Double Spiral - Oriental Music

    7:29 |
    UPDATED: Tai chi 5 Min a Day Module 03 - Parting Horses Mane - Double Spiral - One Camera New Music

    UPDATED: Tai chi 5 Min a Day Module 03 - Parting Horses Mane - Double Spiral - One Camera New Music

    6:10 |
    UPDATED: Module 04 Tai Chi 5 Min - Cloud Hands - Single Whip - Creeping Snake - One Camera New Music

    UPDATED: Module 04 Tai Chi 5 Min - Cloud Hands - Single Whip - Creeping Snake - One Camera New Music

    10:39 |
    UPDATED: Tai Chi 5 MIn a Day - Module 05 - Dragon Flies, Fair Lady's Umbrella, Double Spiral

    UPDATED: Tai Chi 5 MIn a Day - Module 05 - Dragon Flies, Fair Lady's Umbrella, Double Spiral

    8:11 |
    UPDATED : Tai Chi 5 Min a Day Mod 02 - Easy for Beginners - Cloud Hands and Single Whip - New Music

    UPDATED : Tai Chi 5 Min a Day Mod 02 - Easy for Beginners - Cloud Hands and Single Whip - New Music

    7:18 |
    Centering Qigong

    Centering Qigong

    8:23 |
    Tai Chi 5 Minutes a Day Module 04 - Cloud Hands - Single Whip - Snake Creeps down

    Tai Chi 5 Minutes a Day Module 04 - Cloud Hands - Single Whip - Snake Creeps down

    10:12 |