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    La importancia de Savasana

    La importancia de Savasana

    00:35 |
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    Make your magic YT/ Do you know the story behind of this song? Artist: Cat Janice

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    VANEYOGA WIDE FORWARD FOLD AT THE WALL

    VANEYOGA WIDE FORWARD FOLD AT THE WALL

    1:26 |
    Struggling with my legs behind the head

    Struggling with my legs behind the head

    1:09 |
    Eka pada koundiyasana II, flying splits.

    Eka pada koundiyasana II, flying splits.

    1:04 |
    Flexibility level without warming up / Nivel de flexibilidad sin calentamiento

    Flexibility level without warming up / Nivel de flexibilidad sin calentamiento

    1:05 |
    Red bodysuit stretching session

    Red bodysuit stretching session

    1:50 |
    Half reclined hero bridge / Puente en medio héroe reclinado.

    Half reclined hero bridge / Puente en medio héroe reclinado.

    1:33 |
    Get Better Yoga Splits / Mejora tus splits en Yoga

    Get Better Yoga Splits / Mejora tus splits en Yoga

    2:29 |
    Ustrasana & Laghu Vajrasana con Rueda de Yoga /Yoga wheel assisted backbends

    Ustrasana & Laghu Vajrasana con Rueda de Yoga /Yoga wheel assisted backbends

    1:21 |
    Rango de movilidad/ Mobility range

    Rango de movilidad/ Mobility range

    1:12 |
    I tell you why Asana Yoga Calms the mind / Porque Asana calma la mente.

    I tell you why Asana Yoga Calms the mind / Porque Asana calma la mente.

    1:23 |
    Extreme flexibility technique / Técnica de flexibilidad extrema

    Extreme flexibility technique / Técnica de flexibilidad extrema

    1:08 |
    Super soldier pose

    Super soldier pose

    1:13 |
    VANEYOGA LEGS BEHIND THE HEAD

    VANEYOGA LEGS BEHIND THE HEAD

    3:08 |
    Half Lotus tripod Headstand/ Paro de cabeza de tripode con piernas en medio loto

    Half Lotus tripod Headstand/ Paro de cabeza de tripode con piernas en medio loto

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    Mi postura obsesión / I'm obsessed with this posture.

    Mi postura obsesión / I'm obsessed with this posture.

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    VANEYOGA BRIDGE WAVES & HAPPY BABY EXTENDED LEGS

    VANEYOGA BRIDGE WAVES & HAPPY BABY EXTENDED LEGS

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    Learn with me / Aprende conmigo

    Learn with me / Aprende conmigo

    1:25 |
    Bc of my yoga practice I'm flexible all the time

    Bc of my yoga practice I'm flexible all the time

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    Profundiza la postura de piernas detrás de la cabeza así. / Hip openers

    Profundiza la postura de piernas detrás de la cabeza así. / Hip openers

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