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a small reminder to speak kindly to hourself π#anxiety #workplace #therapy #foryou #relatable
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can you separate the βbenefitsβ of a relationship from your feelings? π‘#psychology #therapy #advice
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when is it a good decision to stay friends with an ex!? π― #therapy #relatable #mentalhealth
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look at negative feedback as a way to be better π€© #psychology #therapy #anxiety #mentalhealth
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The Secret to a Strong and Thriving Relationship#relationshipadvisor #relationshiphelp #mentalhealth
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Clinical psychotherapist, Jourdan Travers, discusses the role of habits in personal transformation.
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Unraveling the Power of Habits with Jourdan Travers
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If End of Year Fatigue Has You on Autopilot, Here's How to Fix It π‘
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the first step to healing your inner child π» #psychology #therapy #mentalhealth #foryou #healing
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Jourdan Travers, LCSW: The Role of Acceptance in Healing from Romantic Rejection | Reloscope #23
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being yourself will gef you WAY further π¦ #settling #relationshipadvice #therapy #mentalhealth
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Hey π heres your reminder to break those toxic patterns π#psychology #therapy #mentalhealth
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walking away from a bad relationship can be worth it⨠#psychology #therapy #mentalhealth #lifeadvice
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be aware of when someone is manipulating you π#psychology #therapy #mentalhealth #gaslighting
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a small reminder to speak kindly to hourself π#anxiety #workplace #therapy #foryou #relatable
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when was the last time you opened up in the workplace? π€ #anxiety #workplace #therapy #relatable
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signs it might be time to take a step back #settling #relatable #relationshipadvice #therapy
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