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    Lumbar spondylosis exercises | कमर दर्द और जकड़न | Lumbar canal stenosis@DrSunilTankPhysioPoint

    Lumbar spondylosis exercises | कमर दर्द और जकड़न | Lumbar canal stenosis@DrSunilTankPhysioPoint

    05:41 |
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    पैरो में दर्द, झनझनाहट, सुन्नपन, चीटी चलना 2024 | L4-L5, L5-S1 disc bulge pain relief exercises 2024

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    Never do these 3 mistakes in slip disc - ये 3 गलतियां करोगे तो नही होगी स्लिप डिस्क, साइटिका ठीक 😰

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