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A Somatic exercise that can help relieve hip, leg, and knee pain: Swimming Frog
05:33
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Relieving tension of the neck, shoulders, back, and hips AND increase spine mobility (FOLLOW ALONG)
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Hips, Legs, and knee flexibility (follow along) ~ SMF: Swimming Frog
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A Somatic exercise that can help relieve hip, leg, and knee pain: Swimming Frog
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